Hotcakes on a Weekday?! Try Our Easy Recipe - Heal'r
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Hotcakes on a Weekday?! Try Our Easy Recipe

Written by Tanya Lee

Maple syrup hotcakes

Breakfast; the meal which initiates a day of greatness and health. And what would be greater than Hotcakes on a weekday?!

Hands up if you have time in the morning to measure, mix, cook AND clean up? (I can’t see you but I imagine very few hands)

Now, hands up if you’d love to break free from your current breakfast cycle with some mid-week hotcakes? (I see all of the hands!)

Well today, I’m going to share an insider secret, so you too, can enjoy some nourishing, mid-week pancakes without missing your train.

At Heal’r, we love changing things up when it comes to breakfast time. That’s why we created Roots & Nuts Super Hotcake Mix. Combining Root’d by Heal’r, Dr Nat Kringoudis’s ‘For the love of Hair’ Yo’Nuts, and Bake Mixes, creates a gluten free and vegan friendly, protein packed breakfast option. And did I mention they were fluffy, gut-friendly and super easy to make?

Now before we dive into the recipe, I want to share a little hack for all you busy bees out there. Make your breakfast the night before! Yes, I can hear your responses – “we already know that preparation is key Tash”, “who can be bothered cooking at night?” But trust me, your day will start so smoothly when you can grab and go. Or better yet, use that extra time to sit and enjoy. Check out how easy this recipe is, grab a Hotcake mix and give it a go.

Recipe
(Makes approx. 8 hotcakes or 2 serves)

Ingredients

200g packet of Root’s & Nuts Super Hotcake Mix
¾ cup of milk (of choice)
1 egg (whisked) OR ½ Banana
Optional: extra 2tbs of milk OR 2tbs of pure maple syrup or honey

Method

1. Whisk the wet ingredients with Roots & Nuts Super Hotcake Mix

2. Grease a frying pan with coconut oil or butter. Pour in desired amount of batter, cook until bubbles appear. Flip and cook the second side for 1-2 mins.

3. Enjoy! (Or cool down and refrigerate for the next morning). We love to add season fruits such as blueberries, strawberry or banana. You can also jazz things up with a drizzle of honey, tahini or your favourite natural yoghurt.

Written By Tash Ryan (Heal’r Naturopath Intern).

All organic ingredients found in Roots & Nuts Super Hotcake Mix: Yo’Nuts For The Love of Hair Mix – All Organic – Almonds, Walnuts, Brazil, Sunflower seeds Root’d – All Organic Turmeric, Dandelion Root, Cinnamon, Ginger, Black Pepper, Nutmeg, Chicory Root, Coconut Nectar, Buckwheat Flour, Sorghum Flour, Baking Powder, Guar Gum. Our blend of organic ingredients means no nasties, pesticides, artificial flavours or colours

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