1 Giant Mind 3 Day Meditation Course with Emma Maidment at Heal'r - Heal'r
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1 Giant Mind 3 Day Meditation Course with Emma Maidment at Heal’r

This course will dive into the nature of the mind and why meditation is essential to your wellbeing, you’ll learn how to access a place of ‘being’ from which all creativity flows from. You’ll leave feeling empowered to take ownership of your own wellbeing with an established personal meditation practice. Read description and details below.

$300.00$350.00

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Description

Join Emma Maidment for a 1 Giant Mind 3-Day Learn Meditation course.

During 3 x 90-minute sessions Emma will teach you the 1 Giant Mind ‘Being’ Technique, an effortless meditation technique that can be practised by anyone, anywhere. This course will give you a technique that can become part of your daily practice as well as enhancing your understanding of your mind and how to access the fullness of your potential.

This course will dive into the nature of the mind and why meditation is essential to your wellbeing, you’ll learn how to access a place of ‘being’ from which all creativity flows from. You’ll leave feeling empowered to take ownership of your own wellbeing with an established personal meditation practice.

Mediation is one of the greatest tools we can learn to aid in recovery from the stress of modern life.

  • Meditation can assist you in:
  • Reducing stress, anxiety and fatigue
  • Increasing energy and vitality
  • Have better clarity and focus
  • Experience greater happiness and wellbeing
  • Create greater self-awareness and feel more present.
  • Enhance creativity
  • We’ll explore stress and its effect on the body and mind,
  • as well as debunking some of the common misconceptions around meditation.

 

  • The 1 Giant Mind Being Technique is:
  • Great for people who have never meditated
  • Easy to learn, effortless to practice
  • A technique that is easy to make into a daily habit on your own
  • Perfect for people who believe they could never meditate because they are restless or can’t calm their mind.
  • Perfect for people with busy lives
  • Non-religious
  • Requires no focus or control
  • Can be done anywhere and anytime

 

  • Details:
  • Discover Studio, Heal’r 217 – 221 Koornang Road, Carnegie
  • January Tuesday 22nd, 630-8pm
  • January Wednesday 23th, 630-8pm
  • January Tuesday 29th, 630pm-8pm
  • Course Investment $350
    Heal’r Member/Client Investment $300
  • Want to know a little more? Check out this video featuring Emma talking about meditation:
  • https://www.youtube.com/watch?v=fg6uV732nHo&feature=youtu.be

 

  • About Emma: Emma Maidment is passionate about sharing ways to live an authentic and connected life. As a yoga and meditation teacher, writer, presenter, co-founder of Mindful Mornings and Ritual Retreats and The Mindful Business Academy she runs retreats, workshops, events and speaks on health and wellbeing around Australia and the world.

Additional information

Investment

Non-Member/Client, Healr Member/Client

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