Heal'r Company - Jo Lippold
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Jo Lippold

Heal’r Yogi, Mindfulness Coach, Reiki Practitioner

Originally from London, Jo deepened her experience and knowledge of yoga when she moved to Melbourne and completed the SomaChi Beginners Course in 2013. Never having been really encouraged to explore movement or exercise when she was young, it wasn’t until studying Drama and Performing Art at university that Jo first connected the use of movement and expression. Finding SomaChi many years later opened the floodgates to unlocking the much talked about mind-body connection. It was on the mat that Jo finally realised she was more than a walking head and made yoga more than a form of exercise, but a way of life.

Jo is committed to supporting and encouraging everyone to find that connection for themselves, and to start exactly where they are. She is a daily meditator, who facilitates workshops to guide others through their meditation practise. She is also on the Faculty at The School of Life leading the How to be Creative class and a practiced women’s circles facilitator.

One of the things we love about Jo is her deep embodied laugh and hugs. Her natural motherly instincts is reflected in her style of classes and workshops. Jo is also living proof of how the body and mind can heal past what we once thought they were capable of. Normally a lively soul with a zest for life, she discovered Heal’r after her own immune system, month after month, was stopping her from achieving all that she could do and be. Jo was encumbered and weakened by health conditions even after trying all the things you can imagine any self responsible person would try. It was only through following her personalised Heal’r protocol, using all her tools in her toolbox including self-compassion and a lot of patience, that she returned to good health with a newfound appreciation for the wisdom of our bodies.

Qualifications

  • 200hr Vinyasa Yoga Teacher Training
  • 50hr SomaChi Teacher Training
  • Reiki Practitioner (Usui)
  • Certified Holistic Health Coach (Institute Of Integrative Nutrition)
  • BA Hons Drama & Performing Arts

 

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